Monday, January 14, 2013

Italian Grilled Chicken with mushroom and tomatoes

Enjoy......Eat on!!

Ingredients:
3 tablespoons extra-virgin olive oil, divided
1 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
4 (4-ounce) chicken breast cutlets
Cooking spray
3/4 teaspoon salt,divided
1/2 teaspoon freshly ground black pepper, divided
2 teaspoons Italian seasoning, divided
2 cups halved cherry tomatoes
1 cup of mushrooms
2 cloves minced garlic

Directions:
1. Combine 1 tablespoon oil, rind, juice, and chicken cutlets; let stand 5 minutes.

2. Heat skillet over medium heat. Add 1tsp of EVOO, garlic, tomatoes and mushrooms. Add salt, pepper and Italian seasoning. Sauté then once tomatoes breakdown, turn down to low and simmer.

3. Heat grill over medium-high heat. Sprinkle chicken evenly with 1/2 teaspoon salt, 1/4 teaspoon pepper, and italian seasoning. Add chicken to grill; cook 2 minutes on each side or until done. Remove from heat; and cover to seal in juices.

4. Serve grilled chicken with mushroom and tomatoes on top.


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