Wednesday, January 9, 2013

Grilled sirloin with Feta salad

Who says you can't eat have a great STEAK and be watching what you eat???.....NOT ME!!!! I love steak and can't think about dieting and cutting calories if I can't have it so here is a wonderful recipe that tastes great and satisfies your steak craving even while watching your weight!!! Enjoy.....and eat on! :)

*adapted from Cooking Light*

Ingredients:

2 teaspoons chili powder
3/4 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon salt, divided
1/4 teaspoon black pepper, divided
1 pound lean sirloin steak, trimmed
2 tablespoons white wine vinegar
2 teaspoons Dijon mustard
1 tablespoon extra-virgin olive oil
6 cups romaine lettuce
1/2 cup (2 ounces) crumbled feta cheese

Directions:

1. Combine chili powder, cumin, garlic powder, 1/4 teaspoon salt, and 1/8 teaspoon black pepper; rub evenly over both sides of steak.

2. Heat grill over medium-high heat. Add steak to grill; cook 5 minutes. Turn steak over; cook 4 minutes or until desired degree of doneness. Place steak on a cutting board; let stand 5 minutes. Cut across grain into thin slices.

3. Combine vinegar, mustard, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon black pepper in a small bowl, stirring with a whisk. Gradually add oil, stirring with a whisk. Combine lettuce and feta cheese in bowl with vinaigrette. Top salad with steak.

Nutrition:
1 1/2 cups of salad and 3oz of steak
Calories: 269
Fat: 12.4g


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